Join Us for Mental Health Mates Walks in Highams Park – May 2025

Hi, I’m Steve,the organiser of Mental Health Mates Highams Park, a local peer support group where we walk, talk, connect and share without fear of judgement.

Our aim is simple: to support one another and boost our mental health and wellbeing through connection, movement, and the great outdoors.

We meet regularly to walk together in the beautiful local woodlands and parks around Highams Park – and everyone is welcome.

I’m delighted to share our upcoming walk dates for May 2025.

Upcoming Walks – May 2025

• Sunday 4th May @ 1pm

• Saturday 10th May @ 11am

• Sunday 18th May @ 1pm

• Saturday 24th May @ 11am

  
  

📍 Meeting point for walks: Highams Park Station, main entrance on The Avenue

Whether you’ve joined us before or are thinking about coming for the first time, you’ll find a friendly group and a relaxed pace. You don’t need to book – just turn up.

Spread the Word

If you can help by sharing these walk details through email and social media would be hugely appreciated.

Looking forward to walking and talking with you soon!