Navigating emotions can be challenging, especially if you are a young people facing stress, anxiety, or low mood.
Waltham Forest Council has commissioned Kooth, a free, safe, and confidential online platform providing emotional wellbeing and mental health support for young people aged 10 to 25.
What is Kooth?
Kooth is an NHS-commissioned digital mental health service offering free online counselling, self-help tools, and a supportive community for young people. Whether you're struggling with school, friendships, family issues, or mental health concerns, Kooth provides a space to explore feelings and seek professional support anonymously and at your own pace.
What Does Kooth Offer?
Live chat with trained counsellors – Available through text-based conversations for real-time support.
Self-help articles and resources – Written by professionals and young people sharing lived experiences.
Moderated discussion boards – A supportive online community to connect with peers.
Journaling space – A private tool to help track thoughts, feelings, and progress.
Why Use Kooth?
No referral needed – It’s free and open to all young people aged 10 to 25 in Waltham Forest via www.kooth.com
Completely confidential – No need to share personal details.
Accessible 24/7 – Available on any internet-enabled device, anytime, anywhere.
Safe and moderated – Ensuring a secure space to share and connect.
Get Support
If you're feeling overwhelmed, anxious, or just need someone to talk to, Kooth is here for you. Access professional support and a welcoming community by visiting www.kooth.com.
For more information, you can also contact 020 3984 9337 or email contact@kooth.com.
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