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Get ready for Mental Health Awareness Week

Mental Health Awareness Week is from Monday 15 to Sunday 21 May 2023. This year, the theme is an 'anxiety', an emotion that impacts us all in unique ways.

Anxiety is a natural part of being human, but it can sometimes become overwhelming, affecting our mental well-being.

Various factors contribute to anxiety, such as exam pressures, relationship challenges, job transitions, and major life events. Financial worries, like struggling to meet basic needs, can also exacerbate anxious feelings.

During the week we will be spotlighting some of the amazing groups in Waltham Forest including Sketch Appeal, Motherly Love, Autism Peer Support, Hearing Voices, Me, Myself & My Pen! and Eating Disorders support group.

Fellowship Square Wellbeing Fair - Thursday 18th May 2023

You are all invited to join us at Fellowship Square Wellbeing Fair on Thursday 18th May between 11-5pm so please do come down and say hello.

What are you doing for Mental Health Awareness Week?

We would love to hear anything you are planning for next week via our Instagram or you can email us at

Let's all continue the journey of awareness, support, and challenge the stigma of mental health.

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